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Typical anxiety treatments incorporate medication and therapy. However, the potential side effects of these methods may limit their efficacy for some individuals. This has sparked a growing interest in alternative approaches like psychedelic therapy, which employs substances such as “magic mushrooms Montreal” among others.

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Key Takeaways:

  • Psychedelic therapy combines the therapeutic effects of psychedelic substances with traditional talk therapy to facilitate the healing process.
  • Psychedelic therapy can boost emotional wellbeing and overall quality of life through spiritual journeys.
  • The integration process is a vital aspect of psychedelic therapy, designed to ensure the lasting impact of the therapy session.
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Statistics of Anxiety Disorders in Canada

The 2022 Mental Health and Access to Care Survey reveals a concerning increase in the prevalence of anxiety disorders in Canada. The percentage of Canadians aged 15 and above diagnosed with generalized anxiety disorder in the year preceding the survey has jumped from 2.6% in 2012 to 5.2% in 2022.

Contrasting Traditional Treatment and Psychedelic Therapy

Conventional treatments for anxiety disorders typically consist of a combination of psychotherapy and medication. Psychotherapy, also referred to as psychological counselling, is a collaborative process between a therapist and the patient to mitigate anxiety symptoms.

On the other hand, anxiety medications relieve symptoms by tailoring treatment to the specific type of anxiety disorder and considering any concurrent mental or physical health issues. Although treatment could vary based on individual situations, psychotherapy and medication form the core strategies.

Psychedelic therapy sessions are unique as they include one or two doses of a psychedelic substance, in conjunction with other therapeutic techniques.  

Therapy with Psychedelics

Psychedelic therapy is a form of treatment that harnesses the advantages of psychedelic substances to enhance the healing journey. Known for their ability to induce hallucinations, these substances have been integral to holistic health and spiritual rituals in countless cultures for millennia.

The two substances most frequently used in these therapeutic processes are Lysergic acid diethylamide (LSD) and psilocybin. LSD triggers modifications in mood, perception, and consciousness. Psilocybin, according to the Health Canada website, is the active ingredient in magic mushrooms. Consuming these mushrooms can intensify sensory experiences, leading to visual, auditory, or tactile hallucinations.

Dosage Guidelines for Three Sessions

Psychedelic therapy requires professionals to determine the appropriate dosage of psilocybin for each patient. Dosage varies from person to person, with some starting at moderate levels and others able to withstand higher amounts. The usual treatment plan involves one to three medication sessions, each lasting six to eight hours, with several weeks in between. This method differs from traditional medications that require daily intake until a healthcare provider advises otherwise.

Spiritual and Transformational Experience

Unlike standard anxiety medications, which primarily control symptoms, psychedelic therapy can induce transformative visions or feelings of divine connection. This therapy targets the root causes of the condition and can significantly impact emotional health and quality of life.

The immersive nature of the experience can lead to profound realizations, heightened self-awareness, and improved emotional processing. These effects can drive personal development, inspire positive behavioral shifts, and enhance mental health overall.

Impact

Broadened ConsciousnessAlters states of consciousness, offering a fresh outlook on the world. Common outcomes include:
Profound insightsRevelationsIncreased comprehension of oneself and surroundings
Emotional HealingEnables emotional healing by allowing individuals to face and resolve lingering trauma, grief, or emotional pain. Benefits include:Access to deeply suppressed emotionsRelease of emotional constraintsPromotion of emotional health
Heightened Self-AwarenessEnhances interconnectivity among sensory brain regions while reducing connectivity within the default mode network. This network integrates brain regions that interact with one another, focusing on introspective thinking and the personal perception of oneself.”These regions aim to: Transform negative thought processes, beliefs, and ingrained behaviours. Empower users to gain profound insights into their authentic selves, motivating factors, and social interactions.

Somatic Therapy

Somatic therapy, although not commonly linked with psychedelic therapy, is receiving recognition for its potential benefits. This body-centric approach explores the connection between the mind and body. It is based on the belief that previous traumas can result in sensations being lodged in the body. Somatic therapists help individuals in identifying these bodily sensations and use therapeutic methods to alleviate this stress.

Integration

This offers a platform for clients to attain clarity, acquire perspective, and derive wisdom from their psychedelic experiences. The transformative process occurs during integration sessions with the therapist and the client’s active efforts outside of psychedelic explorations. Integration enhances the transformative impacts of psychedelics by actively engaging with surfaced insights and emotional revelations.

Types of Integration

  • Journaling. By documenting experiences, individuals can solidify memories for simpler future recall. It also enables clients to examine their experiences from multiple perspectives to reveal different interpretations, meanings, and connections.
  • Art. This provides an effective way to encapsulate a psychedelic journey’s complex feelings and emotions in a creative and visually expressive manner.
  • Practicing Nature-based Approaches. These can be as simple as taking mindful walks in the woods or finding peace next to a tranquil body of water. Therapists can assist clients in recognizing the intricate patterns within nature or suggest using natural elements like plants, stones, water, and candles as grounding tools.
  • Engaging in Integration Groups. Group sessions with individuals having similar experiences offer a considerable opportunity for reflection, support, and connection. The ability of psychedelic therapy to spark a sense of interdependence and shared understanding beyond individual limits is central to its approach.

The Role of These Techniques in Anxiety Treatment

The primary pharmacological principle behind all psychedelics is their ability to act as agonists, or stimulators, of serotonin (5-HT) 2A

Psychedelic research focuses on understanding how these substances affect the brain’s default mode network – a network associated with repetitive thoughts and linked to conditions like depression and anxiety disorders. Through treatment, there can be a significant reduction in anxiety levels, with effects lasting up to a year after treatment.

After a psilocybin session, often characterized by intense spiritual experiences, patients engage in dialogue with their therapist. During these therapy discussions, healthcare professionals aim to actively listen to the patient while implementing specific practices to enhance the positive outcomes of the treatment.

This combination of techniques is designed to help those suffering from anxiety attain enduring relief in fewer sessions compared to conventional treatments.

Experience Transformation, One Session at a Time

While many individuals rely on traditional anxiety treatments, not all find these methods effective or satisfactory. Psychedelic therapy presents an alternative, using distinctive strategies that can trigger transformative experiences. These methods work together to yield deep, long-lasting results – potentially up to a year after just one to three sessions.

Beyond improving mental health, this therapy could also result in considerable cost savings for patients. Ready to explore a new path to wellbeing? Discover the possibilities of psychedelic therapy with Mushroom Gummies Canada.

Commonly Asked Questions

Is a specific kind of magic mushroom used in psychedelic therapy?

In studies of psychedelic-assisted therapy, it’s common to overlook specifying the type of mushroom used. However, Psilocybe cubensis is typically the mushroom of choice.

Online magic mushroom dispensaries offer a range of strains to cater to individual preferences. You are free to choose any strain for the therapeutic effects of psychedelics. However, it’s important to exercise caution and choose a reputable vendor to avoid obtaining unsafe magic mushrooms from dubious sources.

What is the duration of psychedelic therapy?

The duration of psychedelic therapy can vary as it involves several stages. A single session where the psychedelic is consumed lasts between 4 to 8 hours. The complete therapy process, which includes preparation, the session itself, and follow-up discussions, can span from a few weeks to several months.

With regards to lasting effects, participants often report improvements in their mental health for several months or even up to a year after therapy.

After just one or a few sessions, improvements can be seen within a year.

These sessions are part of the package.

Does the therapist guide the patient on a spiritual journey?

During this journey, professionals like therapists or other support staff may be the ones guiding the patient. Research suggests that Spiritual Health Practitioners (SHPs) contribute uniquely and indispensably to improve participants’ wellbeing and facilitate their progress during a spiritual journey. Some individuals use the help of an SHP, while others rely on the existing therapist or specialist.

Is the concept of “set and setting” integral to the process of psychedelic therapy?

Yes, both the mental state (set) of the individual and the physical surroundings (setting) play vital roles in safely enabling spiritual experiences during a psychedelic therapy session. The person’s mental condition influences their spiritual journey, affecting the experience before and during the psychedelic session. Factors such as beliefs, expectations, emotional states, and intentions dictate the path and depth of the experience.  

Primary Source: Psychedelics as Emerging Treatments for Anxiety Disorders: Opportunities and Challenges in a Budding Field – PMC (nih.gov)

About the Authors:

Franklin King, IV, MD. and Rebecca Hammond, M.D.

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